If you've been led to believe you can't always have what you want or you'll have to work hard in order to get ahead... that's exactly the reality you'll find reflected back at you. Regardless of how many positive affirmations you repeat, if your subconscious is holding onto these types of beliefs, you'll find yourself stuck in scarcity.

If you are SO ready for your dreams but it just doesn't seem to happen, its likely due to what lies in your subconscious. When you try to expand into your big dreams it can trigger subconscious fears or trapped emotions keeping you stuck. Its time to stop resistance in its tracks and acknowledge these messages from your subconscious so you can break free and make the impact you were born for.

Being a conscious business owner is one of the most rapid paths of personal growth! As we grow and expand, our subconscious sends us roadblocks to keep us in safe, familiar territory, (and we all know that is not the best way grow a business!) So it's vital, that we do not let these roadblocks deter us, but instead learn to recognise them for what they are: opportunities for growth and expansion.

Have you been finding yourself in cycles of

“I can’t”,

“what if” and

“who am I” thinking,

… ultimately leaving you feeling frozen with procrastination and sabotage?

It’s time to clear the charge around these old emotional patterns, so you can finally EXPRESS ALL OF YOU!!

We can get pretty caught up in our daily routines. We run from A to B to C and back: We bring the kids to school, run to work, chat to customers and clients all day, run to the next meeting & appointment, race home to make dinner, eat, clean up, get the kids to bed and prepare the next day... Which is a bit of a copy of the previous. There are ALWAYS a million things to do! I get it, I really do. However, I also know that we can choose in each and every moment how we really want to live. So many of us have this little voice within us that says its wants to be free... why not follow it a bit more?

Seeing our dreams begin to manifest into reality is exciting and expansive... that is, until we hit our upper limits and find frustrations coming up or things falling apart in other areas of life; feeling paralysed, spinning, unclear, unable to take action. The truth is, it's not really about that presentation that you've got to get out there or your book or your story or your message, its really about the past experiences, memories and traumas your subconscious has locked in that is telling your being it’s not safe to step out there and any further up. It's time to overcome those upper limits and shine!

You want to be seen and understood. But instead, you create a nightmare for yourself that leaves you feeling drained, misunderstood and upset. I get it. I used to be like this myself. Until I learned communication techniques and practised.... and things changed to the better forever. And I gotta tell you, it is possible. You CAN do it.

Your subconscious will always look for a target, so if your thoughts are owned by worry and limiting beliefs, it’s called “negative goal setting” (in the absence of dreams and goals). In order to hack your subconscious and utilise the full potential of your thoughts, you need to begin by getting clear on your dreams and goals and practise 'feeding' those with your thoughts. Keep reading to find out more.

Positive affirmations can be super powerful, but if every ounce of your being screams “what a load of nonsense” within, you won’t be able to feel it and you will simply be wasting your time. The good news is you can free yourself of the internal conflict and stop holding yourself back from true self-love…

In order to make sound decisions, be self-aware and “together enough” to take self-responsibility and not get swept up into emotional rollercoasters, trigger volcanoes or hormonal downward spirals, you need to have sound daily habits and rituals in place that keep you balanced and functioning optimally. Here are 6 easy tips to support you with this.

You know the times when you feel inspired to set some new goals and intentions?

It might be losing those 5kg that just don’t want to budge, saving for that trip to Europe that you’ve been dreaming of for years, or finally following your inner calling of fully living your purpose and not holding back anymore.

You feel excited and inspired with the thought of your desired outcome and set out optimistically.

However, sooner or later, something happens that brings up an underlying form of guilt, feelings of shame or fear in you; in other words not feeling good enough or paralysed.

Read more about how you can set yourself up for success…

You have a HUGE VISION. Apart from taking tons of action, you’ve probably heard that a great way to create the results you want is to write them down, journal and visualise them. Correct? And while that’s totally true, you could take inspired action and write a manifestation list every day for years or decades and never get it — if you don’t do this often overlooked step...