Right from childhood most of us are taught to suppress our feelings of frustration, so you might be surprised to learn how helpful it can really be! Frustration usually comes up in life, when we realise something is not quite aligned. So it can actually serve as a really helpful reminder of  how we can get back on track to our dreams. Acknowledging our frustration rather than pushing it away can give us the fire and motivation to propel us forward and make that change happen.

The people you need to touch with your unique story and message need to hear you and they can only hear it from you. That’s why it’s so important for all of us to step up with our unique cocktails of stories and experiences. The world needs the ripple effect you will create through having the courage to step up, face your fears, work through your blocks, raise your frequency and consciousness.

If you've been led to believe you can't always have what you want or you'll have to work hard in order to get ahead... that's exactly the reality you'll find reflected back at you. Regardless of how many positive affirmations you repeat, if your subconscious is holding onto these types of beliefs, you'll find yourself stuck in scarcity.

Do you sometimes feel like you need to choose between areas of your life? Either “purpose” or “money”, "success" or "time freedom", "a good income" or "doing what you love", "safety" or "visibility"?

Many years ago, I too thought that I had to choose between “love” and “money”—until I realised that you can have both, and that all it takes is for us to bring our brain halves and thinking together.

Many people want it: to live their purpose, generate a great income doing what they love and making a difference at the same time.

Unfortunately not many people get there. Sabotage, procrastination, fears, distractions and other patterns have a strong grip and bring most people to a halt and point of giving up.

Most people think it's their own fault when things don't flow and/or business is not happening. They think they aren't made for it, blame their circumstances and start doubting themselves. On my own journey from near bankruptcy to multi-figure purpose-driven business, I've established 4 keys that are vital on the journey to monetise your inner calling and 'having it all' which I'd like to share with you today…

It all started 5 years ago in the back of a yoga studio in Coffs Harbour. After already working in my field for about 10 years in various places, I was giving a treatment in the clinic room out the back.

My client looked up and said: "Sand! I didn't even know that THIS is what you do!!!" I felt so misunderstood and unseen! That was the day I decided to learn all about clarifying my true purpose, my message and how to communicate it to the World, so I could actually attract and help my ideal clients, fill my clinic and make the bigger impact I was deep down called to do. Read on and find out the 4 steps to empower yourself in your business too!

Sometimes things don’t go to plan. We feel annoyed or angry at ourselves for the situation that we are in. We might feel overwhelmed at the thought of how to get out of it again and stuck. However, THAT we can get out of it is a definite - as long as we take our power back.

How do we do this?

Read on to find out 5 Steps to shift from stuck to empowered.