There are some people who feel happy with the 9–5 grind… but that’s not you and me. You have this knowing deep down that you are meant for something bigger, so turn up the volume of your inner calling and let it show you the way back “home” to yourself, to your desires, your dreams and, if you listen to it, your destiny as a leader of change.

So many of us are running the old program of having to work hard and do everything ourselves and we wind up feeling overwhelmed. However, it doesn't have to be this way! We all deserve ease and flow! Things can be easy as long as we allow ourselves to believe it.

Self-doubt is one of the main forms of resistance. It’s a form of resistance to shining your light, expressing who you are and ultimately being a bigger version of who you were before. It shows up as worthiness issues, holding yourself back and not letting yourself be seen for who you are. This sabotage pattern is strong, so watch out. It’s trying to “protect” you from exploring what else is out there. It pulls you back and keeps you small with the intention of shielding you from pain. Whatever you do, don’t stop and give into the doubt, as otherwise you’ve let sabotage win and the World will miss out on what you’ve got to share.

You want to be seen and understood. But instead, you create a nightmare for yourself that leaves you feeling drained, misunderstood and upset. I get it. I used to be like this myself. Until I learned communication techniques and practised.... and things changed to the better forever. And I gotta tell you, it is possible. You CAN do it.

Your subconscious will always look for a target, so if your thoughts are owned by worry and limiting beliefs, it’s called “negative goal setting” (in the absence of dreams and goals). In order to hack your subconscious and utilise the full potential of your thoughts, you need to begin by getting clear on your dreams and goals and practise 'feeding' those with your thoughts. Keep reading to find out more.

You have your strategy. You know what you need to do. But you just can’t seem to do it. It’s like you’re spinning your wheels whilst pushing yourself uphill. Sound familiar? It’s your conditioning that’s holding you back. Thoughts, beliefs and programs reminding you every step of the way that it’s much “safer” to stay in your comfort zone. Here’s three steps you need to take to break free and go next level.

I used to be consumed by my to do lists and wondered why after a few years of being in business I still didn’t seem to move forward! It was constant tail chasing, that ultimately lead to a lot of overwhelm and lack of fulfilment, as I watched my bigger goals and dreams getting pushed further and further into the distance. If you’re feeling this way too, here’s 3 tips I’ve implemented over the last few years that have lead to me blasting the brakes off and living a truly fulfilling life.

If friends, clients, or family cross your boundaries, I’m 99 percent certain that on some level you’ve allowed it. Don’t let other people or situations take your power away. Take it back by honouring what feels true for you at the time and express yourself authentically. That way you can keep moving forward in life and walking in integrity and alignment, which keeps you energised, focused and receptive.