Free resources & tools to help you take the brakes off + ignite your potential
EMPOWER AND TRANSFORM YOURSELF TO
INCREASE YOUR FLOW, PURPOSE, WEALTH + IMPACT
WITH EASE, INNER CERTAINTY + CLARITY
Why It Can Be So Tricky To Listen To Your Intuition
Have you ever found it difficult to tell between your mind and heart? To listen within and choose what feels truly right for you? To listen to your gut?
But how do we really listen? How do we know what’s what? And what happens if we go into avoidance or don’t (manage to) listen well?
Discover what got me to question everything and come back inward.
Your body represents who you are (how my journey started)
Have you ever wondered about your purpose in this world?
In this blog, I share a glimpse into my inner journey that began at the age of 5, and has led me to profound realizations about the connection between our inner selves and the outward expressions of our bodies and personalities.
When we read our body, our feet, and our whole display, we’re reading not only our emotions, general personality traits, but also our entire story and purpose in this world.
Read more…
Energy at Work, But Drained When You Are at Home
Do you often find yourself energized at work but totally drained when you get home?
As a holistic business mentor and expert in human potential, I often encounter clients facing this very dilemma. It’s a puzzling situation because, deep down, they desire fulfilling connections and harmonious home life alongside their professional success.
Discover why this energy shift occurs.
This is Why You Aren’t Progressing
Do you (sometimes) feel like you’re stuck and not making progress in your business or personal goals?
Do you ever feel like you’re on a hamster wheel, tirelessly running but not quite reaching your destination?
Discover the reasons why you aren’t progressing and what to do about it!
How To Overcome Anxiety About the Future
Ever find yourself stressing about what’s to come?
It’s common to leaders. Achievers, entrepreneurs, business owners, anyone that really wants to achieve and has high-level goals.
If you’re one of them check out this blog and discover how to overcome anxiety about the future.
How To Achieve Your Goals Faster
Do you ever find yourself feeling like you’re not progressing towards your goals as quickly as you’d like?
Do you find yourself experiencing the gap to the goal and not really feeling like you’re getting the momentum that you want to be in and getting to what you want to create?
If so, take a closer look at what might be holding you back to achieve your goals faster.
The Reason Why You Can’t Outthink (or Stop) Your Triggers
Most of my clients approach me with a common desire: to break free from the cycle of triggers, to no longer be at the mercy of them, and to cease acting upon them.
But what exactly are triggers?
Read more and find out the reasons why you can’t outthink (or stop) your triggers and what to do to address them.
How to Overcome Procrastination and Achieve Your Goals
Are you struggling to overcome procrastination, so you can take the action that you know would support you in achieving your goals?
Have you found yourself in thought loops, too ‘caught up’ to take action? Or have you ever held back on a difficult conversation because you hoped that the issue might resolve itself? Or gotten yourself too busy to do what it takes to actually move the needle? Or even thought, “If it’s meant to be, it’ll happen”?
Find out why we procrastinate and the exact 4 Steps to overcome procrastination, so you can build aligned momentum and achieve your goals here…
9 Signs That You’re Ready To Take The Brakes Off
Generally, you’ll know when you have the brakes on. You won’t feel satisfied with where things are at and / or you simply don’t feel good.
My clients describe this frustration a lot when they contact me for the first time to work with me (no matter in what “category” of life). Here are 9 signs that will tell you whether you’re ready to take the brakes off... Read more…
Why Would We Want To Do “Clearing”?
If you want to do free yourself and live your potential, you have to Take The Brakes Off and that means…
Read more.
Some Powerful Reflection Questions For The End Of The Year
Now it’s time to reflect. So many people are under the illusion that growth requires us to achieve big goals and accomplish great feats but often, it’s in the small things - like reflective practices, including Take The Brakes Off self-clearing and journaling - where our personal and professional evolution unfolds in the most profound ways. That’s why today I want to share my reflection ritual with you. It’s also a great practice to guide your leadership team through (or clients, if you’re a coach).
How to Navigate your Relationship During a period of Serious Personal Growth (ie The Spiral)
Growth implies change. And change can be challenging for all parties involved. You making positive shifts and changes in your life can bring up and out all sorts of triggers in your partner. However, it is possible to live our full expression within a relationship that expands and can grow with us, and that’s not going to hold us back.
Ready For More Ease, Freedom + Certainty?
There are some people who feel happy with the 9–5 grind… but that’s not you and me. You have this knowing deep down that you are meant for something bigger, so turn up the volume of your inner calling and let it show you the way back “home” to yourself, to your desires, your dreams and, if you listen to it, your destiny as a leader of change.
Stop Feeling Overwhelmed and Regain Control
So many of us are running the old program of having to work hard and do everything ourselves and we wind up feeling overwhelmed. However, it doesn't have to be this way! We all deserve ease and flow! Things can be easy as long as we allow ourselves to believe it.
What’s Really Going on when you can’t seem to Up-level…
If you've been led to believe you can't always have what you want or you'll have to work hard in order to get ahead... that's exactly the reality you'll find reflected back at you. Regardless of how many positive affirmations you repeat, if your subconscious is holding onto these types of beliefs, you'll find yourself stuck in scarcity.
Stop Resistance and Make the Impact you were Born for
If you are SO ready for your dreams but it just doesn't seem to happen, its likely due to what lies in your subconscious. When you try to expand into your big dreams it can trigger subconscious fears or trapped emotions keeping you stuck. Its time to stop resistance in its tracks and acknowledge these messages from your subconscious so you can break free and make the impact you were born for.
Fullfillment, Impact & Wealth - You can have it all!
If you struggle to find balance between work/ fulfilment/ wealth/ relationships and feel like you can't seem to keep all these balls up in the air at once, you are definitely not alone! Your prior conditioning and experiences (in this life and in the past) have lead you to subconsciously believe you can't possibly have it all. The truth is however, we don't have to choose between these areas of our life - we can choose to rewire our subconscious mind so that we can truly have it all!
Have you Been Standing in Your Own Way?
If you keep finding yourself feeling stuck, paralysed, overwhelmed and down on yourself, its time to look a bit closer at what’s really going on below the surface. It’s highly likely that you’re actually standing in your OWN way and it's time to do something about it!
Frozen With Procrastination + Sabotage?
Have you been finding yourself in cycles of
“I can’t”,
“what if” and
“who am I” thinking,
… ultimately leaving you feeling frozen with procrastination and sabotage?
It’s time to clear the charge around these old emotional patterns, so you can finally EXPRESS ALL OF YOU!!
Are You Living or Merely Functioning?
We can get pretty caught up in our daily routines. We run from A to B to C and back: We bring the kids to school, run to work, chat to customers and clients all day, run to the next meeting & appointment, race home to make dinner, eat, clean up, get the kids to bed and prepare the next day... Which is a bit of a copy of the previous. There are ALWAYS a million things to do! I get it, I really do. However, I also know that we can choose in each and every moment how we really want to live. So many of us have this little voice within us that says its wants to be free... why not follow it a bit more?
What will change for you when you live your true potential and take your life, business, relationships and impact to the next level?
Free eBook
How to Recognise + Overcome THE 7 FORMS OF RESISTANCE
…So you can get to your Next Level of Purpose, Flow, Income + Impact
Grab your 40-page eBook now: Empower yourself with the knowledge of what’s really going on and how to overcome these invisible hurdles!