How Your Subconscious Mind Creates Your Reality

Have you ever wondered why certain people always seem to get it all while some are continuously slipping from one bad experience to the next? Is it luck or bad fortune? Maybe a little. Certainly, it’s got to do a lot with your mindset, as like attracts like. When we think negatively, we keep on attracting the negative. However, there is way more to it than that.

The truth is YOU create your reality. To understand how this could be possible we first need to understand the magnitude and power of our subconscious mind. I’m not saying we consciously create our reality. We don’t usually decide in the morning: “Oh yes, today I want to have a car crash/break up/xyz experience”. No, most definitely not.


As you might know already, our conscious mind only perceives a fraction of what our subconscious mind does. Our brain processes 400 billion calculations per second, of which only 40 billion get processed via the conscious mind. Compare this to a computer which usually can only calculate 100 billion calculations a second! Information comes in on a conscious level. You then make decisions and take actions based on your neuro-associations as well as on your beliefs and values. 

At some point along our timeline, be it in a past life, in utero, at birth or at an early stage in this life, we form beliefs that then influence us for our whole lifetime. If, for example, our own birth experience was rough to start with and we weren’t put into our mum’s arms straight away (skin on skin), but instead were taken away to get measured and washed etc., we might have instantly locked in a belief about the world being a cold and nasty place. We might have thought, “I don’t like it here. I don’t want to be here.” 


Our brain always looks for evidence to support existing beliefs.


Our brain always looks for evidence to support existing beliefs. (Note: Never do we automatically look for evidence to prove our beliefs wrong!) Therefore, we most likely would have experienced a heap of hardship in our life to prove our initial belief right! Once another bad thing happens, our subconscious will then respond along the lines of, “See? I told you so! The world is a cold and nasty place!”

That’s how easy it is for a negative pattern in our life to start— based on what we subconsciously believe. It’s irrelevant when the belief was first formed (past life, in utero, birth or during this lifetime) and when the possibly traumatic event happened. We usually can’t remember most of these events, in an attempt by our subconscious to keep us ‘safe’. Instead, our subconscious, and therefore our body, as a representation of our subconscious, stores all of this information for us, until we are ready to face and release what we’ve been holding on to.

The important thing here is to know that these subconscious beliefs can be shifted; trauma can be released, perceptions changed and positive beliefs can be locked in instead. Therefore, don’t freak out thinking of all those negative beliefs you might be holding. Believe me, we all have lots of them! 

There are many ways to shift them, for example with NLP (Neuro Linguistic Programming), Holographic Kinetics, hypnosis, tapping, kinesiology, Clear Your Shit, to name a few.

I’ve personally used and experienced tons of them with great results. However, when it comes to clearing lifetimes of emotional baggage, conditioning and upper limits (in short: creating a paradigm shift), raising your consciousness levels and therefore laying the foundation to becoming unstoppable in your full expression, living your purpose and creating wealth, whilst making the biggest impact possible, I’ve never found anything as potent and fast as the maps used with The Spiral. It is meant to clear the largest amount of baggage within the shortest amount of time. The way I offer this body of work in my 8 week The Ultimate Breakthrough Journey / The Spiral (group and 1:1 available) and Take The Brakes Off - Self Clearing Method is very fast, potent and ultimately life changing.

If you are ready to shift old patterns and beliefs and consciously create the life of your dreams book a complimentary Heart to Heart chat with me today.

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